Three Benefits of Working with Essential Oils

Three Benefits of Working with Essential Oils



Essential Oil Therapy or Aromatherapy is said to be both an art and science. Essential Oils are naturally extracted aromatics/oils from plants, bark, and herbs. These natural extracts help us to balance and promote our health in all aspects of our mind, body, and spirit. The first objective of this therapy is to foster mental, physical and spiritual health and more especially to enhance an individual’s own healing abilities. Essential oils, when mixed with other oils can create beautiful remedies for us, our homes, pets, and gardens. Aromatherapy is an ancient therapy with daily uses in many cultures and said to have started in Egypt. It is one of the herbology branches and one of the fastest growing alternative therapies in the world. The following are three reasons to consider using essential oils in your home and with your loved ones. 




Essential Oils are:


1. Adaptogen:

Essential oils are adaptogens which are natural substances that encourage a balanced reaction in the body. Attaining balance is a way for the body to overcome stress and symptoms of stress naturally. Adaptogens can stop infection and improve immunity cutting recovery times from accident or illness without the side effects that many pharmaceuticals have.


2. Anti-Inflammatory:

Many Essential Oils work as an anti-inflammatory. Essential Oils like Bergamot, Cedarwood, Eucalyptus, and Thyme are exceptional in providing effective relief from inflammation. These oils have a history of excellent results with little to no side effects, unlike many OTC drugs.


3. Antiseptic:

Some essential oils are used as antiseptics. An antiseptic is an antimicrobial and when applied to living tissue it can reduce the risk of infection. Oregano, Tea Tree Oil, and even Lavender work as a powerful antiseptic and can treat minor injuries. Antiseptic essential oils are also great in creating DIY cleaning products.  


Essential oils are providing people with a cost-effective and environmentally safe alternative to pharmaceuticals, cosmetics, OTC drugs, pesticides, herbicides, and DIY home cleaning products.




If you have any questions about the Yama Yoga Store's naturally extracted essential oils please feel free to contact us or write us in the comments section. 


Be well and Stay Well!


Sat Nam ਸਤਿ ਨਾਮੁ

Soorya Kirti Kaur

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