Chinese Massage Oil from the Yama Yoga Store is a warming oil that is used for stiff and inflexible muscles before exercise to help them warm up. This oil penetrates deep into the muscle improving circulation. It can help stiff knees, sore joints, and tightness in any muscle or group of muscles. Because of its warming effect, Posumon can be used for relief of coughs and help asthma, improve muscle sprains, general rheumatism, motion sickness, and mosquito bites.
1 fluid oz. goes a very long way!