Yama Yoga Store Blog RSS Feed

Transitioning your Yoga Practice to Spring

Transitioning your Yoga Practice to Spring

Yama Yoga Store 02/17/2020 0
Transitioning your Yoga Practice to Spring      Yoga in all of its glory requires consistency and tweaking the practice to accommodate the seasons and their transitions. In the Winter, Yin Yoga or slower-paced and longer focused routines should be ex...
Read More
Reset and Recharge with These 5 Energizing Yoga Poses

Reset and Recharge with These 5 Energizing Yoga Poses

admin 01/23/2020 0
Reset and Recharge with These 5 Energizing Yoga Poses     The winter can be like glue, a substance that makes us stick to the couch and ignore all of the personal and professional progress we have made from Spring through Fall. This is certainly not ...
Read More
Own Your Solar Plexus Power

Own Your Solar Plexus Power

Yama Yoga Store 01/07/2020 0
Own Your Power       (If you have seen the previous Daily Chakra Healing Blog Posts you may want to jump to the section on the Solar Plexus.) Start your 2020 New Year off right with a Chakra a Day Healing Regimen. As you may already know the seven ma...
Read More
Take Time to Focus On the Sacral

Take Time to Focus On the Sacral

admin 01/06/2020 0
  A Focus on the Sacral        (If you have seen the previous Daily Chakra Healing Blog Posts you may want to jump to the section on the Sacral Chakra.)Start your 2020 New Year off right with a Chakra a Day Healing Regimen. As you may already know th...
Read More
Your Crown Chakra Energizer for Sunday

Your Crown Chakra Energizer for Sunday

Yama Yoga Store 01/04/2020 0
  Your Crown Chakra Energizer for Sunday      (If you have seen the previous Daily Chakra Healing Blog Posts you may want to jump to the section on the Crown Chakra.)Start your 2020 New Year off right with a Chakra a Day Healing Regimen. As you may a...
Read More
Saturday, Nurturing the Third Eye Chakra

Saturday, Nurturing the Third Eye Chakra

admin 01/04/2020 0
Raise Your Intuition   Start your 2020 New Year off right with a Chakra a Day Healing Regimen. As you may already know the seven major chakras are vital to our energetic system. The corresponding seven days of the week schedule for enhancing your sev...
Read More
The Friday Throat Chakra Boost

The Friday Throat Chakra Boost

admin 01/03/2020 0
    The Friday Throat Chakra Regimen       Start your 2020 New Year off right with a Chakra a Day Healing Regimen. As you may already know the seven major chakras are vital to our energetic system. The corresponding seven days of the week schedule fo...
Read More
Thursday is for the Heart Chakra

Thursday is for the Heart Chakra

Yama Yoga Store 01/02/2020 0
  A Chakra Healing Regimen for Every Day of the Week     Start your 2020 New Year off right with a Chakra a Day Healing Regimen. As you may already know the seven major chakras are vital to our energetic system. The corresponding seven days of the we...
Read More