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5 Amazing Benefits of Clove Essential Oil

5 Amazing Benefits of Clove Essential Oil

Yama Yoga Store 11/11/2019 0
5 Amazing Benefits of Clove Essential Oil   Clove Oil has unique benefits and a long history. It’s not a scent just for the holidays although using a diffuser with Clove, Cinnamon, and Bergamot or Orange Essential Oils can conjure up great feelings o...
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About Yin Yoga

About Yin Yoga

Yama Yoga Store 10/19/2019 0
Yin Yoga  Historically, Yin Yoga was founded by Master Zink who created a unique style of Taoist Yoga which originated from ancient Taoist health practices, philosophies and the spiritual traditions of China.  Yin Yoga offers people an opening to Yog...
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So, What's the Deal with Chair Yoga?

So, What's the Deal with Chair Yoga?

Yama Yoga Store 10/04/2019 0
So, What's the Deal with Chair Yoga?     Chair Yoga is a modified version of Yoga practice that adjusts Yoga Poses and other Yogic activities like Meditation and Pranayama so they can be accomplished from a chair. Chair Yoga allows people who lack th...
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Yoga Enriches Women’s Sexual Health

Yoga Enriches Women’s Sexual Health

Yama Yoga Store 09/23/2019 0
Yoga Enriches Women’s Sexual Health    I received a question from a subscriber asking about sex and Yoga. The 30-year-old woman simply asked whether or not Yoga was a good way to improve her sexual health. I think it is a subject that seems slightly ...
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8 Step Energy Healing Method to Free Yourself from Fear

8 Step Energy Healing Method to Free Yourself from Fear

admin 09/19/2019 0
8 Step Energy Healing Method to Free Yourself from Fear  “Many people try to find a spiritual path where they do not have to face themselves, but where they can still liberate themselves–liberate themselves from themselves, in fact. In truth, this is...
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Elevating the Studio, Bring on Aerial Yoga!

Elevating the Studio, Bring on Aerial Yoga!

Yama Yoga Store 09/10/2019 0
Elevating the Studio, Bring on Aerial Yoga!   Aerial Yoga is a Yoga practice that is done with a versatile and adjustable yoga hammock that is suspended from the ceiling, a tree, or a frame. Many modern Yoga studios are updating and offering classes ...
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Seasonal Yoga With 5 Ways to Prepare for Autumn

Seasonal Yoga With 5 Ways to Prepare for Autumn

Yama Yoga Store 09/03/2019 0
Autumn Yoga   Off to school and work for the new season creeps in with Labor Day. My pool just closed, and I walked my son to his first day of school this morning. My first class with Temple University started last Wednesday. With the new season and ...
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11 Reasons To Get Off The Couch And Onto The Mat

11 Reasons To Get Off The Couch And Onto The Mat

Yama Yoga Store 08/20/2019 0
11 Reasons To Get Off The Couch And Onto The Mat         Fall is just around the corner…we are entering a new age of consciousness. People are starting to wake up. These are my first thoughts...But truly when narrowing down the concrete benefits Yoga...
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